MA0607-EA
Operation Guide 3057
About This Manual
• Button operations are indicated using the letters shown
in the illustration.
• Each section of this manual provides you with the
information you need to perform operations in each
mode. Further details and technical information can be
found in the “Reference” section.
General Guide
• Press C to change from mode to mode.
• In any mode (except when a setting screen is on the display), press B to illuminate
the display.
Timekeeping Mode
World Time Mode
Stopwatch Mode
Countdown Timer Mode
Alarm Mode
Press
.
Timekeeping
World Time
Use the Timekeeping Mode to set and view the current
time and date.
World Time shows the current time in 48 cities (29 time zones) around the world.
• All of the operations in this section are performed in the World Time Mode, which
you enter by pressing C.
• In the World Time Mode, you can press A to change the display format as shown
below.
PM indicator
Day of week
Seconds
Read this before you set the time and date !
The times displayed in the Timekeeping Mode and World
Time Mode are linked. Because of this, make sure you
select a city code for your Home City (the city where you
normally use the watch) before you set the time and date.
• To view the current Home City code setting, press A
while in the Timekeeping Mode.
City code
Current time in selected city code
Press
.
• For full information on city codes, see the “City Code
Table”.
Month – Day
Hour : Minutes
Month – Day
in selected city code
Timekeeping Mode time (Hour : Minutes)
*The “P” indicator is not displayed
for the time displayed in the
World Time Mode.
To set the time and date
1. In the Timekeeping Mode, hold down A until the
seconds start to flash, which indicates the setting
screen.
To view the time for another city code
2. Press C to move the flashing in the sequence shown
below to select other settings.
In the World Time Mode, press D to scroll eastwardly through city codes.
• For full information about city codes, see the “City Code Table”.
• If the current time shown for a city is wrong, check your Timekeeping Mode time and
Home City code settings and make the necessary changes.
Seconds
Day
City Code
DST
Year
Hour
Minutes
To toggle a city code time between Standard Time and Daylight Saving Time
1. In the World Time Mode, use D to display the city code
(time zone) whose Standard Time/Daylight Saving Time
setting you want to change.
Month
12/24-Hour Format
3. When the setting you want to change is flashing, use D and B to change it as
described below.
2. Hold down A for about one second to toggle between
Daylight Saving Time (
Standard Time (
• The
display a city code for which Daylight Saving Time is
turned on.
indicator displayed) and
indicator not displayed).
Screen To do this:
Reset the seconds to
Do this:
indicator is on the display whenever you
DST indicator
Press D.
Change the city code
Use D (east) and B (west).
Press D.
• Note that the DST/Standard Time setting affects only the currently displayed city
code. Other city codes are not affected.
• In the World Time Mode, you can switch the city code you currently have selected
as your Timekeeping Mode Home City between Standard Time and DST. The
setting you select in the World Time Mode will also be applied in the Timekeeping
Mode.
Toggle between Daylight Saving Time (
and Standard Time (
)
)
Change the hour or minutes
Toggle between 12-hour (
Use D (+) and B (–).
Press D.
) and 24-hour
(
) timekeeping
Change the year, month, or day
Use D (+) and B (–).
Stopwatch
• See “Daylight Saving Time (DST)” for details about the DST setting.
4. Press A to exit the setting screen.
• Resetting the seconds to
causes the minutes to be increased by 1. In the range of 00 to 29, the seconds are
reset to without changing the minutes.
The stopwatch lets you measure elapsed time, split times,
and two finishes.
• The display range of the stopwatch is 59 minutes,
59.99 seconds.
1/100 second
while the current count is in the range of 30 to 59
• The stopwatch continues to run, restarting from zero
after it reaches its limit, until you stop it.
• The stopwatch measurement operation continues even
if you exit the Stopwatch Mode.
• Exiting the Stopwatch Mode while a split time is frozen
on the display clears the split time and returns to
elapsed time measurement.
• All of the operations in this section are performed in the
Stopwatch Mode, which you enter by pressing C.
• With the 12-hour format, the (PM) indicator appears on the display for times in the
range of noon to 11:59 p.m. and no indicator appears for times in the range of
midnight to 11:59 a.m.
• With the 24-hour format, times are displayed in the range of 0:00 to 23:59, without
any indicator.
• The 12-hour/24-hour timekeeping format you select in the Timekeeping Mode is
applied in all modes.
Minutes
Seconds
Timekeeping Mode time
(Hour : Minutes)
• The year can be set in the range of 2000 to 2099.
*The “P” indicator
is not displayed for the
time displayed in
• The watch’s built-in full automatic calendar makes allowances for different month
lengths and leap years. Once you set the date, there should be no reason to change
it except after you have the watch’s battery replaced.
the Stopwatch Mode.
• The day of the week is automatically displayed in accordance with the date (year,
month, and day) settings.
To measure times with the stopwatch
Elapsed Time
Daylight Saving Time (DST)
Daylight Saving Time (summer time) advances the time setting by one hour from Standard
Time. Remember that not all countries or even local areas use Daylight Saving Time.
Stop
Re-start
Stop
Stop
Clear
Clear
Clear
Start
To toggle the Timekeeping Mode time between DST and Standard Time
Split Time
Start
1. In the Timekeeping Mode, hold down A until the
On/Off status
seconds start to flash, which indicates the setting
Split
(
Split release
screen.
displayed)
2. Press C twice to display the DST setting screen.
Two Finishes
Start
3. Press D to toggle between Daylight Saving Time (
)
and Standard Time (
4. Press A to exit the setting screen.
• The indicator is displayed on the Timekeeping
Mode and Alarm Mode screen while Daylight Saving
Time is turned on.
).
Split
Stop
Second runner
finishes.
Split release
Display time of
second runner.
First runner
finishes.
Display time of
first runner.
DST indicator
1
Operation Guide 3057
City Code Table
City
City
UTC
Other major cities in same time zone
Code
PPG
HNL
ANC
YVR
Differential
–11.0
Pago Pago
Honolulu
Anchorage
Vancouver
–10.0
–09.0
–08.0
Papeete
Nome
Las Vegas, Seattle/Tacoma, Dawson City
SFO San Francisco
LAX
DEN
MEX
CHI
Los Angeles
Denver
Mexico City
Chicago
–07.0
–06.0
El Paso, Edmonton
Winnipeg, Houston, Dallas/Fort Worth, New Orleans
MIA
Miami
–05.0
Montreal, Detroit, Boston, Panama City, Havana, Lima,
Bogota
La Paz, Santiago, Port Of Spain
NYC
CCS
YYT
New York
Caracas
St. Johns
–04.0
–03.5
–03.0
–01.0
+00.0
RIO Rio De Janeiro
RAI
LIS
LON
BCN
PAR
MIL
ROM
BER
ATH
Sao Paulo, Buenos Aires, Brasilia, Montevideo
Dublin, Casablanca, Dakar, Abidjan
Praia
Lisbon
London
Barcelona
Paris
Milan
Rome
Berlin
Athens
+01.0
+02.0
+03.0
Amsterdam, Algiers, Hamburg, Frankfurt, Vienna,
Stockholm, Madrid
Helsinki, Beirut, Damascus, Cape Town
JNB Johannesburg
IST
CAI
Istanbul
Cairo
JRS
MOW
JED
THR
DXB
KBL
KHI
MLE
DEL
DAC
RGN
BKK
SIN
Jerusalem
Moscow
Jeddah
Tehran
Dubai
Kabul
Karachi
Male
Kuwait, Riyadh, Aden, Addis Ababa, Nairobi
+03.5
+04.0
+04.5
+05.0
Shiraz
Abu Dhabi, Muscat
Delhi
Dhaka
+05.5
+06.0
+06.5
+07.0
+08.0
Mumbai, Kolkata, Colombo
Yangon
Bangkok
Singapore
Hong Kong
Beijing
Jakarta, Phnom Penh, Hanoi, Vientiane
Kuala Lumpur, Taipei, Manila, Perth, Ulaanbaatar
HKG
BJS
SEL
TYO
ADL
GUM
SYD
NOU
WLG
Seoul
Tokyo
+09.0
Pyongyang
Adelaide
Guam
Sydney
Noumea
Wellington
+09.5
+10.0
Darwin
Melbourne, Rabaul
+11.0
+12.0
Port Vila
Christchurch, Nadi, Nauru Island
*Based on data as of June 2006.
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